3.0×Topic hit
Protein Powder: How to Best Use It For Muscle Growth (4 Things You Need to Know)
9.3M·201K·7 years ago
protein shakeprotein powderwhey protein+21
How To STOP Losing Muscle As You Age (IMPORTANT!)
ATHLEAN-X™ · 14M subs
Views
1.1M
Outlier
2.27×
Likes
6.9K
Comments
549
Category
fitness
Keywords
how to build musclehow to stop losing musclehow to keep musclehow not to lose musclehow to build muscle over 40how to build muscle over 50how to build muscle over 30best way to build musclehow to increase strength over 40how to get in shape over 40how to live longerhow to lift for longevitybest way to lift over 40how to lift over 40workout for men over 40diet for men over 40workouts for men over 40athlean xathleanxjeff cavaliere
Visual tags
faceheavy-textneutralsplitarrownumber
Published 9 months ago · source
Thumbnail analysis
This thumbnail vs baselines
Contrast1.00
1.05× channel avg
Color vividness0.24
0.80× channel avg
Face size18.0%
0.69× channel avg
Text word count6
Emotionneutral
0.41× channel avg
Off-pattern for channel0.42
0.97× channel avg
Channel signature
Based on 41 other thumbnails from this channel
face and text66%
split27%
reaction5%
scene2%
Find similar
1.4×
How to DESTROY Visceral Belly Fat (In 30 Days)
4.3M·84K·1 year ago
visceral fatbelly fathow to lose belly fat+18
15×Topic hit
Get a “Flat Stomach” in 22 Days! (HOME WORKOUT)
7.4M·279K·5 years ago
get a flat stomachget a flatter stomachhow to get a flat stomach+18
0.4×Underperformed
The Perfect Morning Routine to Build Muscle (Science-Based)
1.3M·27K·1 year ago
morning routine to build musclecaffeinemorning coffee+19
1.3×
7 Exercises You MUST Pass (Or You’re Aging Too Fast)
663K·21K·3 months ago
fitness testhow to be fithow to get fit+25
3.8×Topic hit
The PERFECT Mobility Routine To Get Your Sh*t Together! (Based On Your Body)
12M·510K·5 years ago
0.9×
Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin
157K·3.5K·3 months ago
andrew hubermanhuberman lab podcasthuberman podcast+6
5.1×Topic hit
0.8×
The Most EFFECTIVE Total Body Workout (HIT EVERY MUSCLE)
401K·13K·6 months ago
total body workoutfull body workouttotal body workout routine+21
1.1×
It's Tough, But It Gets You Abs In 60 Days
3.5M·81K·3 months ago
abs in 90 daysgetting abssix pack transformation+24
1.1×
The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple
192K·3.5K·5 months ago
andrew hubermanhuberman lab podcasthuberman podcast+6
0.3×Underperformed
How to Perform Reps for Most Muscle Growth
167K·7.4K·7 months ago
build musclehow to build muscleworkout+25